Workshops
For teams with big goals
Are you part of a team or group and striving to achieve a goal or make a change? Then one of these workshops could be of interest to you.
The workshops focus on the following objectives:
- Identify goals
- Recognizing and using strengths
- Making effective decisions
- Focus and time management
- Creating a support network
- Pursue the goal with courage and motivation
The workshops are based on the 6P Success Mindset model, which is individually tailored to the needs of the group or team. They offer participants immediately applicable methods that they can use sustainably in their everyday lives.
Details of the workshops
Time frame
1 - 4 hours
Participants
4 -16
Format
On-site preferred, virtual possible
Customization
of the content to the group/team, can also be combined with a lecture
Who are the workshops for?
- Corporate Teams
- Sport Teams
- Start-up groups
- Universities
Workshop topics
Discover your strengths
Strengths & self-confidence
When was the last time you asked yourself what your strengths are? It was probably a long time ago. But only if you know your strengths can you use them. In this workshop, we will identify your strengths and how you can build true self-confidence. You will also learn how to avoid the "self-confidence eaters".
Are you aware of your power?
Effective decision-making
Are you really making the decision for your goals or are you (subconsciously) letting yourself drift? Are you perhaps even afraid to take this decision (the power) for yourself, because then you would have to take full responsibility for possible mistakes or failures? You can only successfully pursue your goals if you take responsibility for them. In this workshop, you will learn how to make strong decisions and take or hand over responsibility.
Your time is priceless. Use it in a focused way.
Focus & time management
How do you stay focused on your goals? In a world full of distractions, how can we maintain focus, time and energy, especially to successfully pursue big goals? And what impact does perfectionism and the urge to please others have on our time and energy management? We will answer these questions in this workshop.
How to create a strong support network
Development of the support network
Who really supports you? And do you have the "right" people around you? What does a support network actually look like and how can you create a win-win situation? This is what we will cover in this workshop in a very interactive setting.
How do I identify my (career) goal?
Goal setting workshop
A question that requires a deep examination of your own motivations, values and strengths, as well as your daily routines and the implementation of small changes. This workshop is not a quick fix, but focuses on what really matters: Who are you and what fulfills and motivates you.
Intensive workshop with many "aha" effects.
Have the courage to take the first step
Courage & error culture
How do you take the first step towards your goal? How can you muster the courage to step out of your comfort zone into the unknown? How do you deal with mistakes and failures? And are mistakes perhaps not necessarily mistakes? These exciting questions will be addressed in this workshop.
From goal setting to successful achievement
Objectives & achievement
Do you want to identify a goal and achieve it successfully?
It's mental! Where do you start? What do you actually want? What if I fall into a trap? How do I keep my focus? Who can I talk to about everything? And what does my path to my goal actually look like? What does success mean to me? And how do I stay true to myself? How can I actively take the steps and see the big picture without getting lost in the details?
Questions upon questions.
In this workshop you will learn a method on how to build a mental structure for your project. This method includes 6 key factors that will give you mental strength from the conception to the execution of your project.
What makes these workshops so unique?
- The content is tailored to the needs and challenges of your team to ensure maximum benefit.
- Personal stories are incorporated, which creates closeness and authenticity.
- We really get to the bottom of the challenges in depth. The workshops are intensive and encourage reflection and rethinking.
- The workshop is interactive, which encourages exchange between the participants.
- You can put tips and methods into practice immediately.
- We build a safe environment that enables open discussions and creates trust.
My own life story, my experience as a professional athlete and as a management consultant has broadened my understanding of how to successfully master seemingly impossible goals and changes. In the process, I have learned to perform at my best even under the most difficult conditions, whether in my professional, private or sporting life.
I have recognized trends. Six to be exact. This gave rise to my model, which I use for my work.
My clients describe me as authentic and trustworthy and appreciate my ability to quickly put myself in other people's shoes.
Feedback on the workshop
"I can highly recommend Monika for any team building exercise or coaching session. Her approach is simply fantastic and infuses every activity with a spirit of sportsmanship and an infectious positive energy that spills over to everyone involved.
Monika brilliantly uses sports analogies and her experience to teach valuable team-building lessons. Her ability to translate sports concepts into action-oriented strategies for teamwork and collaboration is remarkable. By using the language of sport, she brings a sense of camaraderie and unity that immediately connects with participants.
Her infectious enthusiasm and positive vibe create an environment where team members feel empowered and motivated. Through engaging exercises, Monika effectively demonstrates how individual strengths contribute to the collective success of the team and fosters a sense of mutual respect and appreciation among participants.
What really sets Monika apart is her ability to energize the group and instill a positive mindset. Her coaching style not only inspires teamwork, but also encourages individuals to push beyond their limits and foster a culture of continuous improvement."
Laetitia (Leriche) Kotsiopoulos, Director Digital Transformation @ INTERSPORT Group
Feedback on the workshop
I have had the great pleasure of knowing Monika since the fall of 2022 when she supported me through a challenging career transition. Her story has always inspired me, our one-on-one conversations have left me energized and after her workshops I felt refreshed and motivated. I recommended her for a workshop with PhD students and it was very well received. Her messages are extremely relevant and helpful to a wide audience.
Jennifer Hockley, Administration, University of Bern
If you would like to find out more about the 6P Success Mindset model, take a look here here. Would you like to read more about it? Then you can here order my book.
Would you like to book your workshop? Then let's arrange a meeting to get to know each other.
I am very much looking forward to your message.
