Physical training is a no-brainer, but what about the mental muscles?
Managers and teams face mental challenges every day: Pressure, setbacks, change, uncertainty. We often talk about staying resilient or being adaptable ...but[...]
What do we actually train for in the Mental Sixpack™ Gym (M6 Gym for short)?
Just like with physical training, there are six central „mental muscles“ - each with its own role in building your mental six-pack: 🔥[...]