Why we prefer to stay where we are - even though we know that change would be good for us.
The book Thinking, Fast and Slow by Daniel Kahneman showed me once again how strongly our thinking is controlled by unconscious mechanisms: We[...]
Mental coaching for the Pacific Challenge
These likeable and humorous guys will soon be rowing 4444 km across the Pacific - an incredible challenge that demands everything, especially mentally. Today I was allowed to[...]