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Mental strength is not a talent - it's training
As a child, I wanted to be a secret agent - fascinated by overcoming boundaries and discovering the unknown.
This curiosity led me from the World Bank and the IMF to two cycling records - including 124 Swiss passes in 26 days.
This made me realize that mental strength is not a talent, but something that can be trained.
Today I show leaders and teams how they can train their Mental Sixpack™ with focus, courage and resilience and achieve the impossible.
Success begins in your head.
As a two-time bike record holder, I have experienced how much more we have in us when we learn to train our Mental Sixpack and recognize challenges as opportunities.
The best thing: anyone can train it.
Keynotes that inspire action
In my keynotes, I show how mental strength, courage and focus lead to sustainable success.
With exciting stories, practical tools and a clear message:
Success is a matter of the mind - and grows through mental strength.
What makes my keynote special
From impulse to implementation - with the M6 Gym
An inspiring presentation is the start. Training is needed to create lasting change.
In the M6 Gym teams and individuals train their Mental Sixpack, which really helps them in everyday life - with power sessions, deep dives and practical tools.
Soon the time will come and it will open. Sign up if you want to be the first to know when the time comes.
Customer testimonials
Christian Baumann
CEO, House of HR Germany
Monika's presentation starts with a personal touch, which ensures that you are immediately drawn into her story. At the end, she provides a helpful and clear structure on how to define and achieve personal goals. So you leave the keynote not only inspired, but also with some very specific tips.
We highly recommend Monika Sattler as a speaker for organizations that are looking for a professional speaker who has an excellent understanding of the context and objectives of an event.
Madeleine Wolf
Chief Marketing Officer, Open Systems
Monika Sattler has left a lasting impression not only on me, but also on our IT decision-makers. With a strong business acumen, academic background and extensive consulting experience, she combines a tireless drive to inspire others - shaped by her path as an extreme athlete - with a great passion for new challenges.
Petra Rohner
Managing Director & Senior Vice President at MTU Maintenance
The success of a conference is influenced by the speakers, who impart valuable knowledge and experience and ignite a palpable energy and enthusiasm for the topic. This is exactly what we could experience at Business & Network Day 2024 through Monika Sattler. Time and again, I meet participants who talk to me about her presentation and the valuable impulses, and they were able to take away impressive added value from the conference.
Everyone wants to be successful, but how do you achieve this and what really matters?
In the RTL/Stern podcast
In the leading podcast for female leadership "The Boss"
A life crisis gave her a crazy sporting idea. Then Monika Sattler realized that what she had learned on her bike was a strategy for success in life.
Many people have a midlife crisis when they are over 40. They were there earlier.
Yes, actually - I was in a life crisis when I was 30.
You can listen to the full interview with leadership coach and former professional cyclist Monika Sattler in the podcast here:
In the Neue Zürcher Zeitung
Monika Sattler lives fast.
So fast that she had a midlife crisis at the age of 30 - that's what she calls the low she was in. What she had achieved by then would have lasted until retirement for other people: the German, who now lives in Bern, studied security sciences at Georgetown University in the USA, specializing in nuclear weapons, on a sports scholarship for volleyball. She then worked for the International Monetary Fund and the World Bank. She started racing bikes at the age of 24, and a year and a half later she was a professional cyclist for three months...zum Artikel here.
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